Instant download!
Mental skills expert and master game coach John Kelly's new 195 page game changing eBook
loaded with key mental skills strategies to help your athlete perform
on the field or court with increased focus, confidence, poise and
passion.Arm yourself and your athlete with the mental skills tools he or she needs to become the consistent peak performer top coaches want on their team.
Because the game is 90% mental this book can make a profound impact on your athlete's game/match day performance by mastering the mental side of their game!
Here are a list of the chapters:
1 Think Right…Play Great! Success is a Choice
The Mind-Body Connection in sports
Suit Up
& Show Up…Believe You Can & You Will
Visualizing
Success
The
“Feeling” is Where the Power is
2 Having a Plan of Action to Guarantee
Success
Making Adjustments…the Name of the Game
Perfect
Practice Makes Perfect
Become a
Student of the Game
Connecting
Desire, Action and Rewards
3 Focusing on Results is a Recipe for Disaster
Confusing Winning with Success
4 Present Moment Awareness: Playing it One Step at a Time
Building a Laser Focus
Turning the Focus Switch On
Trusting Themselves
The Importance of Energy in Performance
Past and
Future Focus
Mastery
is a Journey Not a Destination
The
Awesome Power of Concentration
5 The Aladdin’s Lamp of Youth Sports:
Self-Confidence
The Proper Self Image: Crucial to
Reaching Potential
The Perils of Self Doubt
The Player is Not the Performance: Separate the Player from the
Person
Expecting Success
Recognizing What They
Can and Cannot Control
6 Embracing Pressure with Poise
It’s a Game Built on Failure
The
Comfort Zone: Why Practice & Game Performance Vary
The
Anatomy of a Composed Peak Performing Athlete
7 Managing Expectations
Perfectionism
Managing
Parental Expectations
Managing
Coaches Expectations
The
Athlete’s Expectations
Nobody is
Perfect
8 Overcoming Anxiety & Fear
Pre-Game Anxiety
In-Game
Anxiety & Fear of Failure
Catastrophizing
Their Way to Failure
Learning
to Trust
Embracing
Failure as a Learning Tool
9 The Parents’ Role in Their Success
Understanding That Their Motivation May Not Be Yours
Wanting
Your Athlete’s Success Too Much
Unconditional
Support
10 The Coach’s Role in Their Success
The Coach as a Communicator
Building
Great Team Chemistry
Filling
Their Emotional Tanks
Keeping
Them Safe
11 The No Limit Athlete
The Physical
The
Mental
Putting
It All Together
12 The Winner’s Edge Mindset…Playing with
Passion & Joy
Give More Than You Get
All
Winners Think Alike
Honoring
the Game
Profile
of a Winner’s Edge Consistent, Peak Performer
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